Feldenkrais classes are BACK starting October 30, Wednesdays at noon.

For more information about classes, please email:
judithdack@uptownstudio.ca

Drop-in classes $30.00 (HST included)

Feldenkrais® Class

Gentle, easy movement sequences designed to ease stress, and improve mobility and flexibility. These are one hour classes appropriate for all ages and physical capabilities. No previous experience required.

For Private Lessons, call  416-481-2381 or contact us to schedule an appointment.

Private Feldenkrais® & Anat Baniel℠ Lessons

A gentle hands-on approach to pain-free movement. Your private lesson will provide a comprehensive approach specific to you. Developing a learning brain, freedom of movement, and pain relief will be the focus of your lesson. The Feldenkrais® and Baniel Methods℠ are successful in dealing with conditions such as arthritis, cerebral palsy, stroke, car accidents, and repetitive strain injury to name a few.