Rediscover Ease and Freedom of Movement
Join our Feldenkrais NeuroMovement Classes
Wednesdays at 12 PM (1-hour lessons)
Fall 2026 Series
(NEXT SERIES BEGINS SEPT 23 – Please email us if you want to be on the list)
We’re delighted to continue our NeuroMovement® classes this fall. These gentle, easy movement sequences are designed to ease stress, improve mobility and flexibility, and support a deeper sense of well-being. Classes are appropriate for all ages and physical capabilities—no previous experience required.
Take this hour each week just for you—a time to slow down, reconnect with your body, and move with greater ease.
Class Dates (Wednesdays, 12:00–1:00 PM)
- Wednesday Sep 23
- Wednesday Sep 30
- Wednesday Oct 7
- Wednesday Oct 14
- Wednesday Oct 21
- Wednesday Oct 28
- Wednesday Nov 4
- Wednesday Nov 11
Cost
- $30 per class (cash)
Want to join us? Spots are limited! Reserve yours by emailing:
judithdack@
Private Feldenkrais® & Anat Baniel℠ Lessons
A gentle hands-on approach to pain-free movement. Your private lesson will provide a comprehensive approach specific to you. Developing a learning brain, freedom of movement, and pain relief will be the focus of your lesson. The Feldenkrais® and Baniel Methods℠ are successful in dealing with conditions such as arthritis, cerebral palsy, stroke, car accidents, and repetitive strain injury, to name a few.
For Private Lessons, call 416-481-2381 or contact us to schedule an appointment.