Rediscover Ease and Freedom of Movement
Join our Feldenkrais NeuroMovement Classes
Wednesdays at 12 PM (1-hour lessons)
May – July 2026 Series
(NEXT SERIES BEGINS MAY 13 – Please email us if you want to be on the list)
We’re delighted to continue our NeuroMovement® classes into the new year. These gentle, easy movement sequences are designed to ease stress, improve mobility and flexibility, and support a deeper sense of well-being. Classes are appropriate for all ages and physical capabilities—no previous experience required.
Take this hour each week just for you—a time to slow down, reconnect with your body, and move with greater ease.
Class Dates (Wednesdays, 12:00–1:00 PM)
- Wednesday May 13
- Wednesday May 20
- Wednesday May 27
- Wednesday June 3
- Wednesday June 10
- Wednesday June 17
- Wednesday June 24
- Wednesday July 1 – CANADA DAY – NO CLASS
- Wednesday July 8
Cost
- $30 per class (cash)
Bonus
All participants will receive a recording of each class to support home practice between sessions.
Want to join us? Spots are limited! Reserve yours by emailing:
judithdack@
Private Feldenkrais® & Anat Baniel℠ Lessons
A gentle hands-on approach to pain-free movement. Your private lesson will provide a comprehensive approach specific to you. Developing a learning brain, freedom of movement, and pain relief will be the focus of your lesson. The Feldenkrais® and Baniel Methods℠ are successful in dealing with conditions such as arthritis, cerebral palsy, stroke, car accidents, and repetitive strain injury, to name a few.
For Private Lessons, call 416-481-2381 or contact us to schedule an appointment.