Rediscover Ease and Freedom of Movement
Join our Feldenkrais NeuroMovement Classes
Wednesdays at 12 PM (1-hour lessons)
January – March 2025 Series
We’re delighted to continue our NeuroMovement® classes into the new year. These gentle, easy movement sequences are designed to ease stress, improve mobility and flexibility, and support a deeper sense of well-being. Classes are appropriate for all ages and physical capabilities—no previous experience required.
Take this hour each week just for you—a time to slow down, reconnect with your body, and move with greater ease.
Class Dates (Wednesdays, 12:00–1:00 PM)
- January 14
- January 21
- January 28
- February 4
- February 11
- February 18
- February 25
- March 4
Cost
- $30 per class (cash)
Bonus
All participants will receive a recording of each class to support home practice between sessions.
Want to join us this winter? Spots are limited! Reserve yours by emailing:
judithdack@
Private Feldenkrais® & Anat Baniel℠ Lessons
A gentle hands-on approach to pain-free movement. Your private lesson will provide a comprehensive approach specific to you. Developing a learning brain, freedom of movement, and pain relief will be the focus of your lesson. The Feldenkrais® and Baniel Methods℠ are successful in dealing with conditions such as arthritis, cerebral palsy, stroke, car accidents, and repetitive strain injury to name a few.
For Private Lessons, call 416-481-2381 or contact us to schedule an appointment.