Anat Baniel Method

Anat Baniel Method℠The ANAT BANIEL METHOD (ABM) helps people of all ages and abilities overcome pain and limitation and achieve lifetime fitness and vitality – physical, mental, and emotional. It works especially well with children who are neurologically or physically challenged.

Anat Baniel is based in California and known worldwide for her remarkable outcomes with kids. Her method, which is derived from the groundbreaking work done by Dr. Feldenkrais, accesses the remarkable capacity of the human brain to form connections and patterns to reach new levels of performance. She has taught her method to hundreds of practitioners in dozens of countries, including Judith Dack, the leading practitioner in Canada.

The ABM is based on cutting-edge scientific theory and on the understanding of how our brain learns and transforms our body, our mind and our spirit. It has helped tens of thousands of people seeking an alternative and complementary approach to medicine, fitness training, physical therapy programs and, especially, ways to help children with special needs. High level athletes, musicians and performers use the Anat Baniel Method℠ to enhance their techniques and reach their optimal performance goals.

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